31 December 2007

Viral Marketing - Cloverfield

I spotted this story in the paper today. I'm afraid this one has passed me by. I did see the trailer at the cinema the other day, but it didn't leave me wondering or wanting to go back home and log on to find more. In fact, it was quickly forgotten. Equally none of my Facebook friends, or even real-world friends have sent me anything about it. Plenty of laughing babies, no Statue of Liberty destroying monsters! Check out the movie website for more.

Can the 'net sense when something is contrived I wonder? As a case study it would be interesting to compare this with Blair Witch Project which went viral big time, possibly unintentionally.

Bullitt

I’ve been sat around the house for a few days with a terrible cold. Fed up with the dross being offered up by the broadcasters, I thought I’d have another look at Bullitt.

It’s been a few years since I’ve seen it, and during that time it’s lost none of its sparkle. The cinematography captures the essence of the late sixties, yet is not so over stated so as to make the film a caricature. It still works as a piece of entertainment and as a launch pad for Mr Cool. When people talk about Bullitt they always talk about how cool Steve McQueen is in the film and how great the car chase is. Those things are spot on of course, but for me the best part is the musical score. For large parts of the film, including most of the car chase, there is no music. Music is used only sparingly, which makes its impact that much greater. In fact, the sound track was nominated for both a Bafta and an Oscar.

The film also proves that an actor doesn’t need to say much at all to create a big impression. McQueen was a master in that respect.

It’s well worth a look – even if you’re not a petrol head – as it’s much more than just a car chase!

28 December 2007

Volver

I seem to have watched a lot of Pedro Almodovar films recently, so when Volver came on the TV I felt I was obliged to see his latest work. I was not disappointed. Another terrifically thoughtful story line, well acted, and very Spanish! The plot unfolds beautifully as the film progresses and the viewer slowly understands the intricate connections between the story lines, rather than the sudden ‘reveal’ often found in less well crafted productions. A highlight for me is that Penelope Cruz proved that she is able to play stronger women, rather than the weaker type she is normally cast as, and her performance is one of the best parts of the film.

All in all, this is possibly less jarring and deals with less contentious issues than some of Almodovar’s other films, however, it’s not a fairy tale and has the trademark non-gloss reality of films made outside the USA. Well worth watching.

27 December 2007

I Am Legend

I was looking forward to seeing I Am Legend. We saw it at the Vue@The O2 cinema (Screen 11). I mention this because screen 11 at Vue@The O2 is the largest screen I've sat in front of since the Southend On Sea Odeon closed many years ago. 770 seats. I'd forgotten how different the atmosphere is in a large cinema compared to the small screens you get in a typical multi-screen complex. For a start, you don't hear the childish comments from the one idiot who is usually sitting at the back, and you get a background hubbub of noise which rises and falls with the film sound track and I think is an important part of the cinema experience. Great stuff! And one of my fondest childhood memories is of Saturday morning pictures at the Odeon and the huge shouts of "shut the door" whenever some poor child left the auditorium to go to the toilet. I read that the Odeon's capacity was over 2,000 and I remember it was full most Saturday mornings. That must have been quite some event!

I Am Legend is not a new story (See "The Last Man on Earth" (1964) and "The Omega Man" (1971)). Neither does this film deal with it in any original way. Will Smith is the last man in New York City and most of the film considers how he deals with this situation emotionally and psychologically. It's superficial and has that Hollywood gloss which almost always serves to make it less real (see "28 Days Later" by way of contrast), although it's well done, and Will has turned into a fine actor. The photography is great, although I wish I wasn't sitting so close to the big screen as I'm not used to having to turn my head from side to side to watch a movie! Particularly impressive was the way NY City had been turned into a desolate backdrop, slowly being reclaimed by Mother Nature. Less impressive was the way the 'infected' were all created by computer graphics, and not played by actors (at least that's how it looked). That made them look and behave more like aliens, than diseased humans and I'm afraid completely unbelievable.

Watch out for a brief, but typically impressive performance by Emma Thompson as Dr. Kripper - even though she's not credited at the end of the film!

One final comment.... Why do Will Smith movies need a scene which shows him exercising half naked? It's pointless.

Boxing Day at the O2

Yesterday the family and I went to The O2 to to ice skate and take in a movie. This was my first visit to the O2 since it re-opened as an entertainment complex. I have to say I was quite disappointed.

Parking was expensive (£6.00 a day, £3.00 on bank holidays etc.), there were queues everywhere - toilets, cinema, to get in, to get out - and the ice skating rink, whilst bigger than most of the seasonal ones, did not have the festive atmosphere of places like Somerset House or Hampton Court.

Having said that, we had fun, and I survived another year of ice skating without breaking a bone!

Is Google turning into a Follower?

Google has a reputation for turning things on their head and shaking the market up, but this recent announcement makes them feel much more like Microsoft, who have built their dominant position by being the second mover in the market place.

Actually , I quite like the idea of Knol, which takes the Wikipedia "wisdom of crowds" principle and adds a "moderated by experts" dimension. It also seems to add other crowd tools, in particular content rating. This is the kind of approach that is more likely to find traction inside and organisation, that the simple Wiki one.

I wonder how Wikipedia will respond?

26 December 2007

Ibrahim Ferrer

For a good few years I was married to a Cuban. As a result, I have a great love and interest in Cuban culture and, in particular, the music. I had quite a collection of CDs and albums from this genre which all (unfortunately) were a casualty of my rather expensive divorce settlement. It's taken me some time to build the collection back up again and it was only recently I got hold of the debut self titled album from Ibrahim Ferrer. I'd been meaning to buy more of the Buena Vista Social Club series for some time, but this was top of my list.

This album, with the smooth, almost perfect voice of the old man sums up the 1940s and 1950s era of Cuban music so well. And if you've seen the man perform you'll know that he is a real Cuban, with a unique interpretive style. Ferrer is one of those men I would dearly loved to have met and listened to his tales of the old days and the struggles during the tough times is Cuba. Ry Cooder and the production team have done a great job with the production. The music has a certain raw, almost live, edge to it which is so refreshing in comparison with the over produced plastic music churned out by the mainstream labels.

The highlight of the album for me is the semi-popular Aquellos Ojos Verdes - Green Eyes - which would be a candidate for one of my desert island disks.

This album is an easy to listen to introduction to the lighter romantic ballads and boleros of the Cuban style. But it's not Easy Listening. It'll make the hairs on your neck stand up - Go listen.

Lord of the Rings

There's a tradition in my family. Christmas Eve we go to the West End of London to take in a show and have a meal. This year we went to see Lord of the Rings at the Theatre Royal Drury Lane. I was a little bit unsure what to expect. The stage production had to live up to a legendary book, perhaps the first of the genre to go mainstream, and a superb series of films. And could you really turn LOTR into a musical?

However, the producers and director have a done a great job. They haven't tried to recreate the film on the stage, but to create a spectacle in its own right. The stage set is magnificent, complicated to manage I guess, but giving a great space for the cast to perform in. It's a real feast for the eyes. Frankly, the music and the singing is not up to much, and some of the acting is a little wooden, but this is all compensated for by the visual experience. I can't think of anything that has impressed me as much as this since I saw it rain on the stage at the London Palladium way back in the early 1980s when Tommy Steele and Roy Castle were performing in Singing in the Rain. (The audience were clearly enjoying themselves, and although the show is a little long, there were only one or two 'flat' spots when the attention tended to drift.

My recommendation would be to see it if you can.

24 December 2007

My Birthday

Yesterday was my birthday. I had a really relaxing day with my family, although was unwell in the evening and was unable to attend the Carols by Candlelight service I had been looking forward to. As always, great thought had gone in to the presents I got. And I especially liked the one my brother bought me. He bought me a subscription to National Geographic Magazine.

However, the reason I comment on this is because (some say) my bother and I are getting more and like Frasier and Niles from the TV Series. Frankly, I don't think they know what they're talking about, but I am beginning to wish I hadn't bought him the Christmas present I have (although I obviously can't say what it is here in case he's reading this)!

Training Update

Unfortunately, I'm still not back out running following the slight calf muscle pull a couple of weeks ago. I did a gentle 12k last week and things were a little sore, but okay, however, since then both legs have been really stiff. I'm actually more concerned about the right achilles, which really doesn't seem to be healing. At least Christmas week is an excuse to take a little time off!

Anybody want to buy some golf clubs.........

........they've never seen the fairway!

Mutual Grooming

I loved this story on Guardian Unlimited. I’ve talked about herd behaviour before on this blog, and this is yet another example of a similar thing. It seems that the richness of a relationship is no longer important, simply the volume of friends we have. Ironically, you could have 500 ‘friends’ online and yet be incredibly lonely because you end up not knowing a single one of them really well. And it’s a similar situation in virtual worlds, you end up knowing someone’s online persona, without a single clue as to who they are or what they’re really like. Does that make them your friend?

We moan about the BBC being dumbed down, but we should worry much more about this dumbing down of our relationships!

The Legacy Intranet

People keep telling me that with the advent of social media, my company’s intranet is going to change beyond all recognition, and that everything we’ve done up to now is just the ‘legacy’ intranet, and old hat!

I don’t accept that.

I heard the same argument way back at the beginning of the 1990s when the web first emerged. People said then (probably the same people) that everything that had come before it was legacy and would be consigned to history. And before that, TV was going to kill radio. Even earlier, radio would kill paper.

Firstly, it seems to be human nature to want more… To know more. And these new channels, features, services add another content layer, not a replacement layer.

Secondly, the reality is that these pre-existing ‘channels’ adapt and behave differently. Take paper. There are more magazines now than there have ever been, although the newspapers are collectively in trouble. We’ve moved away from newsprint, to much more of a leisure and niche focus for our paper consumption. The same will happen on the web. Traditional intranet content will become reference material, with the fast moving, continually evolving, connecting content moving to the new channels. It really doesn’t spell the end for intranets as we know them.

12 December 2007

Intranet News

I read this post from Paul Miller on Intranet Life with interest. Paul suggests that the amount of page real estate on intranets devoted to 'news' will decline in 2008/9. I think Paul is probably right, although not for the reasons he suggests. You can see my comments on the site, so I'm not going to repeat all of them here.

However, I do also think that we'll start to see news treated, not as some kind of separate entity, but as content that can be mixed in with other content. For example, the online services Paul suggests are going to replace news will themselves begin to host news and other messages from the organisation. Likewise, the social networks being built inside organisations will also mix in news with the user generated content, in much the way Facebook has been mixing in adverts to my news feed. This is all just an other example of the blurring that is going on. Blurring between home and work. Private and business. Official and unofficial. One geography and another. One platform or another. News and opinion.

I also think people will consume far more via RSS and their news readers than by going to the sites themselves. We're already seeing a huge growth in RSS news content inside the organisation I work for. And that's another reason why news will need to find its way to other platforms.

And in this new boundary-less world, we'll make sense of it all by trusting the content from those with the highest reputation, not those who wear the official badge.

Cycle routes

It was good to read of the Sustrans lottery grant. I've looked at their website and whilst there's a scheme in close to me in Dartford, this country has an awfully long way before cyclists get the same kind of facilities as they do in places like Amsterdam and Vienna. It's a start though.

10 December 2007

The Golden Compass

I think the ‘His Dark Materials’ trilogy is one of the best books I have read for years. A fantasy that is only a tiny step removed from our own reality, with some refreshingly original ideas. Beautifully written, colourful and rhythmic, it appealed both to me and my children. If you haven’t read it yet, I would encourage you to do so. And I think you should do so before you see the film, otherwise you might find the big screen makes no sense.

I was looking forward to seeing the film version - The Golden Compass - last night and I’m afraid I left the cinema feeling deeply disappointed. Taking a successful fantasy epic to the screen is never easy, but I’m afraid this effort from director and screen play writer Chris Weitz left me feeling as though I was missing something. The film failed to catch the colour and depth of the book. Superficial, it lacked the detail that made the books great. I guess I’ve been spoiled by the Lord of the Rings masterpieces, On the up-side, the visual effects are stunning and you don’t feel for even one moment they’re not real.

Oh, and if you live in the Greenwich area you might find you’ll recognise some places.

09 December 2007

Congratulations!!!

Congratulations to my Mum and Dad who have just reached their 50th wedding anniversary. That's a long time! My brother, sister and I got together and surprised them with a weekend at the Savoy, tickets for Phantom of the Opera and we all assembled for a champagne lunch at Langtry's restaurant. Great fun was had by all.

Langtry's Perrier Jouet lunch has become one of my favourites, good food (usually with a little twist), relaxing atmosphere, and good value.

Disaster

Started out on a planned 22k run this morning and pulled up after only 8 very gentle Ks with a sore calf. Looks like it's going to be bike only until after Christmas now.....

07 December 2007

Kaspar the cat

I love quirky English traditions. Kaspar the cat has to be one of the quirkiest. Almost makes me want to book a table for 13 at the Savoy just for the priviledge of dining with him.

More rambling on intranets and collaboration

A colleague of mine, Angela, made an insightful comment about why content governance on an intranet is important. She says

"Google can return a plethora of pages on the internet but you know you have to rely on your own judgement as to what's good and what's rubbish - you can't apply the same to organisational content - people need to know it's all good."

Summarises it nicely!

Hairspray

I went with Daisie to see Hairspray last night at the Shaftesbury Theatre. It's a superb show. High energy, some strong performances and a terrific atmosphere in the theatre (which was full). I thoroughly recommend it.

I paid £20 each for two tickets in the Grand Circle - at the very back of the theatre [Row J, seats 12 and 13]. These were excellent value, with a good view and plenty of leg room. Also the advantage of not having anyone sitting behind you. If you fancy it, book your tickets on one of the websites that tells you which seats you are buying, then check them out on Theatre Monkey where there are seating plans for all the theatres with recommendations on which are good and which are bad seats.

I have to tell you though, this morning I'm not humming any of the songs from the show, so I don't think the music is as legendary as, say, Phantom of the Opera or Lion King, but the production is terrific, the large cast enthusiastic, and the performances - especially from Michael Ball and Mel Smith - first class. My favourite scene was the number 'Back to the Sixties' when the Dynamites step out of the advert. Check out the video on the official site. The other high point was the duet between Wilbur (Mel Smith) and Edna (Michael Ball) which brought the house down. They were obviously enjoying themselves!

Knowledge or Information?

I’m doing a fair amount of work these days on the governance arrangements which need to be in place for some of the new social media tools, such as blogs and wikis.

The wiki phenomenon in particular is an interesting one.

One of the key success factors for traditional intranets is the implementation of tools to ensure content is kept up to date, is usable, accessible for people with disabilities, and complies with the organisational policies and any regulations that affect your industry. Important so that users can have confidence that the material they are viewing is safe to use as part of their business dealings. Trusted content. This is most often achieved by having clear ownership of content. Someone you can pin responsibility to. However, in the new collaborative world of crowd-sourced content there is often no one particular owner of content, so who do you pin responsibility on?

This means we need to think differently about content governance.

But there’s another dimension. People sometimes refer to the content on these collaborative platforms as knowledge. Explicit knowledge. I don’t think there’s ever really been agreement about when explicit knowledge becomes information. There are as many views as there are practitioners. Whichever way you look at it a significant overlap will exist between knowledge management policies and information management policies. The two need to be taken together.

Then you have the issue of whether a single organisation – even some of the largest – can ever really generate effective ‘crowd-sourced’ content. Wikipedia is a good example of effective crowd-sourcing and the wisdom of crowds. It depends on a substantial volume of people having sufficient knowledge of a subject reviewing and editing content such that its accuracy and relevancy increases in, typically, small incremental steps. However, inside an organisation there are often only a handful of people who have sufficient knowledge of a subject to make a valid contribution. A handful of people does not constitute a crowd! So what happens is that the wiki platform – put in place for crowd-sourcing content – starts to be used as a (sometimes simple) content management platform, by-passing the controls and policies in place on the normal content management system. Sometimes this is done for mischievous purposes – to get people out of the rigour associated with owning important content. However, it’s more often because the wiki platform is so much easier to use than the official organisational content management system. So you can’t blame people.

You can add to that the tension between knowledge management (keep everything so we can learn from it) and information retention (get rid of everything as soon as you can).

And the fact that a wiki platform will often contain a mix of genuine crowd-sourced material and individually owned ‘published’ content.

It’s complicated.

So what’s the answer? Should we re-classify traditional content managed intranets as ‘legacy’ intranets and move to a different form of governance for the whole intranet, or should we try and force different kinds of kind onto different platforms, which will be difficult as people will naturally gravitate to the platform of least resistance?

What is clear however, that the drivers of these policies are still there, and in fact are becoming more prevalent. Growing concerns about data privacy, identity theft, stories about the potential impact of loss of data etc. mean that governance is likely to be tightened rather than relaxed. Another tension.

I’m going to have to think about this some more! Watch this space.

Jack the Ripper

A couple of nights ago I went with a group of friends on a London WalkJack The Ripper. Led by our guide Steve we assembled at Tower Hill tube station before heading into the East End of London to be entertained with stories of the Victorian terror that was Jack the Ripper. And it was fun.

The thought did occur to me whilst we were standing outside modern buildings listening to Steve’s stories, just how much this part of London has changed. It’s become a mix of chic and modern, and old yet trendy. Particularly around Spitalfields Market. Of course, it’s the stories we came for, but it would have added to the atmosphere to have stood outside the actual house where Mary Kelly (the Ripper’s last victim) met her end, rather than a multi-story car park.

I’ve been on other London Walks, around other parts of London and I can recommend them all. Most of others take you to places that still exist, but I guess even when the last of the old Ripper-era buildings are gone, people will still be following a guide to hear about the horrors of those days. And so they should.

05 December 2007

Getting faster

One of the important things about training for a marathon is to vary your exercise regime. Long run after long run will not help you improve as much as a structured training schedule which mixes different activities. It's crucial to undertake shorter, faster sessions, and to include some hill work. With that in mind, today I was scheduled to do a short fast run. I did a 3 or 4 minute jog, followed by my stretches then set off in the wind and rain to try and get under 50 minutes for 10k. That might not sound fast, but it is for me. I romped home in 48'51 seconds, with plenty of running left in my legs. A couple of days rest before I'm due to do a 21 or 22k road run. That's half marathon distance and I'll be doing it either on Saturday or Sunday, depending on the weather. I'll be aiming to hit 2 hours. Although that's not the fastest I've done, I want to take it easy to stay injury free. The speed will come later.

Join me if you like!

02 December 2007

Today's run

It's very, very windy, but I thought I'd go for a run anyway. Did my 8k circuit twice. I decided to take it very easy after yesterday's long bike ride and went round in a very comfortable 1'33. You can see the results here (remember I went round twice!).

Next weekend I'm looking to do a 22k road run, with perhaps a fast 10k during the week. Just 2 weeks to go before I start running 3 times a week!

Cold Stone Creamery

If you're in Florida, you have to try this ice cream outlet. Making your own ice cream flavour is on my list of the top five things to do in Florida. And it's good ice cream too.

Cold Stone Creamery

If I had more experience I'd open an outlet at Bluewater. It would be a surefire winner!

A problem with wind

I went on a long bike ride yesterday. From home to Hadleigh and back. That involved negotiating the Dartford Crossing where cyclists get a lift through by the people that work there. Did you know, you they will drive your car through if you're scared! Now that's service!

Anyway, the hardest thing about riding a bike is the wind. I can cope with rain, punctures, hills and motorists, but a strong wind kills me..... Yesterday was just like that. A strong wind was blowing from the west. A record time getting there with the wind behind me, and a torrid time coming back. I made it though. 52 miles.

You can see the details from my Garmin GPS on the Motion Based site.

29 November 2007

We won!



Last night I was at the Grosvenor House Hotel on Park Lane where my team collected the award for the best corporate website at the CorpComms Awards! I knew we would. Really, I did. Because we've developed an awsome site. Of course, I had very little to do with it. All the hard work was put in by my team. I was presented with the fetching glass and chrome trophy by comedian Frankie Boyle. Photos and everything.

What a great night!

I do wonder how many people in the room realised how fundamentally the corporate communications profession is going to change over the next few years. We have Generation Y people coming into the workplace who will be their own communicators, and we have technology - like the technology I'm using for this blog - that removes the barrier to entry to communications. So people will be willing and able to do it themselves. Communicators really need to re-assess their role now that everyone has a radio tower. Carefully crafted messages and beautifully designed websites will be less relevant, and probably not timely.

28 November 2007

Black tie

Off to the CorpComms Awards at the Grosvenor House tonight. Black tie and everyhing! We were narrowly pipped for the best corporate website last year, and we've been shortlisted again this year. Fingers crossed!!

I'm In!

I got my acceptance for the London Marathon in the post yesterday! Fantastic! I can't wait. I've also got a place in the Silverstone Half Marathon in March. That'll be part of my London preparation. My running distances are slowly increasing - see last post - and I've just 2 weeks left before I switch from cycling 4 days a week and running 2, to 3 days a week for each. I don't plan to do any more than that as my legs are too prone to injury. I've also modified my expectations and will be aiming to complete the London course in under 4 hours 30 minutes.

I plan to run in aid of the The Salvation Army Training Centre in Hadleigh which my sister, Shelley, manages. They do great work helping people with disabilities, or who have been long term unemployed, back into work.

Half Marathon time

Saturday's half marathon training run in the gym was pretty successful. I had the treadmill on an incline to try a simulate street running, and I varied the pace quite a bit. I was getting tired towards the end, but nevertheless completed the distance in 1 hour 57 minutes and 34 seconds. That's over 5 minutes better than my previous best. No injuries, or niggles, just the continued stiffness in my right achiles in the mornings and for the first 1k of any run. I had a couple of days rest from running, then today I did a fast-ish 8k - 40 minutes (that's fast for me). Next run is Sunday when I plan an easy 15k, before raising the distances again for the following weeks, with a 22k and a 24k planned.

Punctures

I cycle from the South East London/Kent borders to central London on average 3 days a week. I have a decent bike, made with decent components. Everything has been great and I really enjoy it. Except I've had 3 punctures in the space of 12 months. That's not normal! Yesterday morning was miserable. It was 6.30am, dark and wet and I was at the side of the road fitting a new inner tube. My conclusion is that the tyres are not up to the job, so I've changed them for a pair of Schwalbe Stelvio Plus tyres which I'm assured have very high puncture protection. We'll see! They're also slightly thinner, so I should be a few seconds faster next time.

Talk To Her

I watched the last of my Pedro Almodovar DVD box set last night. Talk To Her. Like the other Almodovar movies, this one deals with a difficult issue. It's the story of two men who love women who are in a coma. A compelling piece, powerfully acted, which certainly makes the viewer re-assess things. I recommend it to you - particularly if you're a fan of indie movies as a refreshing change from Hollywood gloss.

One of the great parts of the movie was the performance by Caetano Veloso singing at a party. I'd heard of this guy, but I don't think I'd ever really listened his work before. It was sublime. That's another CD on the way from Play.com!!

23 November 2007

I'll be the England manager

I saw that Steve McLaren got a huge pay-off for failing as the England football coach. I've sent my application form in for the job as I reckon I could fail just as well as he did. Hopefully I'll get the same kind of pay-off.

I'll let you know how I get on!

Still running

I've decided I HATE GOLF! I've had lessons, but making progress is just such hard work. I went down the driving range today at lunchtime and it was a good half an hour before I was even hitting them straight. Really, what is the point?

I cycled to work on Wednesday as usual, then did an 8k run when I got home. And it felt really good. I'm planning a half marathon distance training run tomorrow, but as the weather is looking like it's going to be really cold, I think I'll do it down the gym on the treadmill. I've got a table tennis match right afterwards, so at least I'll be in the right place. Running is generally easier in the gym, so I make sure I put the machine on a small incline to at make it feel a little more realistic. I'm going to take it real easy - aiming at 2 hours for the 13 miles. I don't want to push it too early and risk injury!

I'm pondering entering the San Francisco Marathon in 2008. I love San Francisco. I could see some baseball afterwards as well.

18 November 2007

Live Flesh

I watched this film yesterday. Another great Almodovar production. As you'd expect all his films have a particular style, pseudo-realistic. But the thing that unnerved me most about this one was the brutal honestly of Elena - "I never lie".

In all, not as good as "All About My Mother" but pretty good nonetheless.

The runs are getting longer

Went down the gym yesterday. The first time for months. But I was due to play table tennis and the weather was pretty rough, so I thought I'd do my run inside on the treadmill. Got to about 18k when my wife turned up for lunch. Everything felt good, and I am only a little stiff this morning, and am still injury free. In fact I felt good enough to do 35k on the bike this morning.

I'm now going to up the running to at least twice a week, with one of those being a progressively longer run. Target is the Silverstone Half Marathon in March as a warm up to the London Marathon. I'll need to fit in a 10k before then though.

Social media football team

It'll be interesting to see if the wisdom of crowds gets better results that the selection of an expert.

What a great story though....

11 November 2007

Dot-com Bubble

It'll burst soon. It's all going crazy again. Where's the value? Here's the story from the Beeb...

Holiday fatigue

Just when we'd decided not to do so much travelling on future holidays - probably as a result of the incredibly long delay we suffered (thanks Virgin!) coming back from the States last time - someone throws you a wobbly. I read on Terry McKenzie's blog about the fab time she had cooking in Tuscany. Now that's got to be worth a look! Here are the full details...

Training update

Last week was pretty good. I only needed to ride into London on one day which means my legs were fairly well rested for a fast 10k on Friday. I managed 50'56 in quite blustery conditions. It felt good, and I was injury free at the end. I didn't set out to do a fast run, but after a fairly gentle first 3k, things felt good enough to speed up. I expect to be sub 50 minutes in the next few weeks.

The policy of not running so much and doing much more cycling seems to be paying dividends in keeping me injury free. I'm also taking fairly high doses of Glucosamine Sulphate, which appears to help with post run recovery.

Today I took the road bike out and did a fairly gentle 60k ride around South London. It was too windy to make it much fun, and it's quite a hilly route - including Chislehurst Hill on the way home. However, at least the heart rate monitor didn't go crazy like last week when I came over Shooters Hill!

I've got 4 round trips into London on the bike this week - just as the weather starts to get cold! That means I won't be runninng until Friday, so no risk of injury. Let's just hope I can start to get the distances up soon.

They read magazines........

Have you noticed how the kids only read the magazines from the Sunday papers? Newsapapers just don't interest them! Is that a new phenomenon, or was it always like that? I'd always thought there would be a role for newspapers going forward, as thought leaders (opinion formers?) and aggregators. However, I think generation Y get all the news they need in very small bite sized chunks from the web and so I expect we'll see a new wave of news content migrating from print to online, with what newspapers remain focussing more on very brief news snippets, and much more features. They try to become daily magazines.

29 October 2007

It's a funny game

Golf is a funny game. I always play my best when no-one is watching, then I feel awkward telling people about it in case people think it's a fisherman's tale......

Disposable fashion

I read somewhere that Primark is now the undisputed king of 'disposable fashion'. I hadn't heard that term before, but it made me think. Have we become such slaves to fashion that we're prepared to use up the planet's resources, as well as risk a child labour crisis in the developing world where these clothes are usually made, simply in pursuit of fashion. Of course, such excesses have always been around, but in the past they have been restricted to the rich. Now everyone can do it and nobody seems to care.

When I was being brought up, we were taught to look after our things and make them last. To this day, that's an attitude I can't shed and I still feel bad about throwing things away (or sending them to the charity shop) because they've gone out of style, rather then because they've worn out. That probably makes me a loser, but I feel better knowing that I'm not perpetuating mass excess.

28 October 2007

Joke

Two cannibals were eating a clown. One said to the other.... "Does this taste funny to you?" Boom! Boom!

This joke is dedicated to the black sheep...

Review: Stranger Than Fiction

Not my usual sort of thing and I was expecting the usual Will Ferrrell offering. Melancholic and thought provoking, but it could have been better with a less sugary ending.... Credible performance by Maggie Gyllenhaal.

Feel good weekend

Well I managed a 49 mile bike ride on Saturday, which included more hills than I'm used to. It felt good, and whilst the overall ride time was just over 3 hours, I did need to take a 5 minute breather before tackling Wrotham Hill! Those of you who know the area, will understand. The this morning I went for a 13.5k run - about 1 hour 10 minutes. Legs felt good. Right achiles is tight though, but I can rest it for a couple of days now though. Next weekend I'll probably reverse the order with a longer run on the Saturday and a slightly shorter bike ride on Sunday. They key is to keep myself injury free.

As you can tell, I whimped out of the Wilmington 10k.

This is a special mention for Daisie who has been pestering me to be mentioned on the blog.....

27 October 2007

Pie and Mash

Went to Manze's pie and mash shop on London Bridge Road today. I know it's a London tradition, but does anyone seriously like it? I felt really sorry for the tourists behind me in the queue who were discussing what flavour pie they were going to have. Boy, were they in for a surprise!!!

26 October 2007

Web 2.0 or not.....

I've just been reading this interesting post from David Weinberger. He makes a valid point about how business are struggling to cope with the philosophy changes that Web 2.0 is unleashing. But I think it goes further than he says. There are many, many ways in which the new tools and services challenge the tradition of organisations. After all, businesses are built on the military command and control model, and social media breaks that down. Anybody can, and they do. Good times!!

25 October 2007

To run or not to run.....

It's the Wilmington 10k on Sunday, and I'm not sure whether to enter, or just go for a gentle training run. My leg were a little stiff after last Sunday's 10k and I haven't run since. Could be fun though and the weather looks like it'll be okay.

I've really suffered with leg injuries (calves mostly) over the past year. However, I now cycle much more and I've found that helps with fitness, but also seems to aid recovery from running. Doesn't help build the running miles I need to do to be ready for the London Marathon in April though.

I'll let you know whether or not I do the race on Sunday, but if you're there - look me up ;-)

Facebook at work

I can see plenty of uses for Facebook inside an organisation. But what I find really interesting is how organisations will react to the further blurring of inside and outside, personal and business, work and leisure. I'm sure some will try and block it, but others will embrace it. Here's what I said on the Intranet Life blog...

"Inside an organisation - terrific potential, for the reasons others have outlined above. Except that, no matter how we as the professionals dictate how these tools should be used, it's the users who will actually decide how they're going to use them and where the value will come from. That's difficult to predict. And we're increasingly blurring inside and outside, so the features that people use 'outside' will need to be there and we'll need to understand better how to manage the resulting content explosion. Just hope I don't get 'poked' too often ;-)" You can see the full thread here.

iPhone - now there's a surprise

I spotted on Pocket Lint the suggestion that the new iPhone is going to struggle to find buyers in the UK because of the price. The UK market is used to phones being offered free on certain tariffs, so who is going to want to shell out £250 plus for one. A few will, sure, but is it really worth it for a style accessory?

I'm afraid I've never been much of a fan of Apple - they are a triumph of form over function!

23 October 2007

Pedro Almodovar

Got a box set of Pedro Almodovar films after going to see All About My Mother at the Old Vic. Refreshing, and about as far from Hollywood as you can get! Let’s hope he doesn’t go too main stream, but continues to make original and challenging films. So far I’ve watched All About My Mother, Tie Me Up Tie Me Down (with Antonio Banderas), and Bad Education. You can find the reviews on my Facebook page

Georgie Fame

I confess I have eclectic music tastes. If you look at the tracks on my iRiver you’ll find everything from Salsa Celtica (salsa with bagpipes) through to Scissor Sisters. One artist I think I’ve overlooked recently is Georgie Fame, so when Somebody Stole My Thunder dropped through the letter box from Play.com it was a pleasant surprise. It’s a collection of some of Georgie’s “Jazz-Soul Grooves” from the1967-1971 period. Very refreshing to hear music with an edge, and how quirky is El Pussy Cat? Of course, the title track is very well known, being originally released around the end of the 1960s. The whole album is an easy listen, but not easy listening! Blues Brother meets early British pop! Good stuff.

Facebook versus MySpace

I’ve heard Facebook described as MySpace for adults. If that’s the case, why are the kids flocking to it, and will all the adults leave and go to MySpace? Does this behaviour remind you of a herd of bison? It does me. I wonder whether we’ll all continually move from one social networking site to another? If we do, what does that do for their business models? Or how long will it be before someone connects them all together?

Social Networking for the silver surfer......

Check this out www.wanobe.com

And why not?

It Took A Long Time, but I made it in the end


It’s now 5 years since I finally got motivated to do something about my weight. Over the course of the first year I managed to lose about 65 pounds. I did this through sensible eating, and a vigorous exercise regime. I feel good, and better than that I’ve managed to stay fit – although the doctors will probably tell me I could easily shed another 15 pounds or so. But hey, I’m fit, healthy and happy! And I think I buck the trend as a ‘fatty’ who has managed to keep the weight off.

It’s not easy though. I think I’m one of those people who is going to have a lifelong struggle with my weight, but doing the active things I enjoy (running, cycling and sports in general) gives me rather more scope than if I was leading a sedentary life style.

The next few months are really a steady build up to the London Marathon. Make no mistake, I don’t see myself as a marathon runner, but I do see the London Marathon as the culmination of my efforts. I don’t intend to make it a regular thing – the training regime is just too punishing for my fragile legs, but I have to do it just once. And the next one will be my last opportunity before I hit 50!

So pop back from time to time and check out my progress.