It's the Wilmington 10k on Sunday, and I'm not sure whether to enter, or just go for a gentle training run. My leg were a little stiff after last Sunday's 10k and I haven't run since. Could be fun though and the weather looks like it'll be okay.
I've really suffered with leg injuries (calves mostly) over the past year. However, I now cycle much more and I've found that helps with fitness, but also seems to aid recovery from running. Doesn't help build the running miles I need to do to be ready for the London Marathon in April though.
I'll let you know whether or not I do the race on Sunday, but if you're there - look me up ;-)
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