It’s now 5 years since I finally got motivated to do something about my weight. Over the course of the first year I managed to lose about 65 pounds. I did this through sensible eating, and a vigorous exercise regime. I feel good, and better than that I’ve managed to stay fit – although the doctors will probably tell me I could easily shed another 15 pounds or so. But hey, I’m fit, healthy and happy! And I think I buck the trend as a ‘fatty’ who has managed to keep the weight off.
23 October 2007
It Took A Long Time, but I made it in the end
It’s now 5 years since I finally got motivated to do something about my weight. Over the course of the first year I managed to lose about 65 pounds. I did this through sensible eating, and a vigorous exercise regime. I feel good, and better than that I’ve managed to stay fit – although the doctors will probably tell me I could easily shed another 15 pounds or so. But hey, I’m fit, healthy and happy! And I think I buck the trend as a ‘fatty’ who has managed to keep the weight off.
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